Protection from COVID-19 (Corona-Virus) by HAND-WASHING & HYGIENCE

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Exhaustive and Accurate hand sanitation is necessarily required prior to any appetite habit, sleeping or any other regular intervals of work or after sneeze, cough, shopping and interaction with people.

The WHO (World Health Organization) also indicates and recommends World-Wide that people frequently wash their hands with soap and water at least 20 seconds, especially after bowel movements and when hands seem dirty. There is mandatory the utilization of Sanitizer in the absence of Soap and water.

In fact, CDC recommends utilizing the alcohol-based hand sanitizer with at least 60% alcohol. In areas where hand sanitizer is unavailable carry pocket sanitizer, or the WHO provides two formulation for local production. In these formulations, the antimicrobial activity arises from ethanol or isopropanol. Hydrogen peroxide is utilized to help eliminate bacterial spores in the alcohol; it is "inactive substance for hands antisepsis." Glycerol is added as a humectant.

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Taking hot water steam if feeling symptoms same as COVID-19. If the person touches the rough surfaces, it may be possible to catch or deposit virus by eyes, nose or mouth where it can enter the body and cause or spread the infection.

Avoiding crowded indoors spaces and ventilation in Corona virus (COVID-19)

The CDC recommends that crowded indoors spaces should be avoided. When indoors, increasing the rate of air change, decreasing recirculation of air and increasing the use of outdoor air can reduce transmission. The WHO recommends ventilation and air filtration in public spaces to help clear out infectious aerosols.

Exhaled respiratory particles can build-up with enclosed spaces with inadequate ventilation. The risk of  COVID-19 infection increases especially in spaces where people engaged in physical exertion and raise their voice. For example : Exercising, Singing & Shouting as this increases exhalation of respiratory droplets. Prolonged exposure to these conditions, typically more than 15 minutes, leads to higher risk of infection.

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